My fast is food related. I have developed a habit of lazily eating a post-dinner meal late at night. You'd think I was a hobbit or something. I never really plan on eating again as I clear the table from dinner. It just happens. And usually meals that "just happen" around here are junk food.
So, during Lent I am fasting from that after dinner meal. It's not really a sacrifice, but it does make me take notice. It has made more time for late night conversation and our Bible reading. I go to bed earlier, too, usually. Or like tonight, I am spending time on music I love, the sound of the wind outside while I am cozy inside and catching up on some of my favorite blogs. These small joys have turned my fast into a feast.